Suran is a nutrient-rich root vegetable known for its earthy flavor and versatility in cooking. It is high in fiber, vitamins, and antioxidants, making it a great choice for digestive health and immunity. Perfect for curries, stir-fries, and traditional Indian dishes.
Farm Location: Pune
Tips to Store Suran
Store in a cool, dry place to prevent sprouting.
Wrap in newspaper to maintain freshness for longer.
Benefits of Suran
Supports digestion and gut health.
Aids in managing blood sugar levels.
Rich in essential minerals like potassium and magnesium.
