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Organic Black Chana (Kala Chana / Black Chickpeas)

Rs. 285.00

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Weight 1kg

Product Description

Black Chana is one of the most nutritionally valued and oldest legumes in India. It is also called Kala Chana or Black Chickpeas. Moreover, it is smaller, darker, and contains a lot of iron compared to the big white kabuli chickpeas. Also, it has an earthy taste and a firm texture that remains intact even after long, slow cooking. At Prakritii Organics, we make sure that our Black Chana is completely organic and without any synthetic pesticides or artificial fertilisers. This makes it a clean and chemical-free option.

Besides being loaded with iron, protein, and fibre, it is also one of the best plant-based sources of iron in Indian cooking. Generally, it is used in kala chana usal, Navratri prasad, sprouted chana salads, and spiced chana sabzi.

Tips to Store Organic Black Chana / Kala Chana

Keep the black chana in an airtight container made of glass or other food-grade material. Also, put it in a cool, dry, dark area.
Use the product within 12 months for optimum taste and nutritional value.
To shorten cooking time and enhance digestibility, always soak black chana overnight before cooking.
Cooked kala chana should be refrigerated in a sealed container and consumed within 3- 4 days.

Benefits of Organic Black Chana / Kala Chana

This is the most potent plant-based iron source in daily Indian cuisine.
Besides being a protein powerhouse, these delicious chickpeas are also high in dietary fibre, calcium, zinc, and folate.
Absolutely no harmful chemicals, synthetic pesticides, or post-harvest treatments.

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Black Chana, also known as Kala Chana or black chickpeas, is among the oldest and most nutritious legumes of India. The cultivation of this legume on the Indian subcontinent dates back thousands of years. Compared to the larger and lighter kabuli chickpea, the kala chana is smaller, darker, and has a higher nutritional value. It also has a more earthy taste and a firmer texture, which allows it to retain its shape even after long cooking. The kala chana has an exceptionally high iron content that makes it one of the major plant-based iron sources in Indian cuisine. The Prakritii Organics organic black chana comes from certified chemical-free farms in Maharashtra where no synthetic pesticides and artificial fertilisers are used. It is clean, truly organic, and retains all the nutritional qualities that this heritage pulse has always had.

Organic Black Chana (Kala Chana / Black Chickpeas)

Why Families Prefer Prakritii Organics

Fresh, naturally grown produce sourced with care for families who value clean and mindful eating.

Prakritii Organics

Regular Market Produce

Naturally grown and carefully sourced produce

No artificial ripening for selected fruits

Naturally fresh taste and texture

Farm-to-home freshness

Carefully selected quality produce

Health Benefits & Nutrition

Organic black chana is very rich in iron and is one of the best whole food sources to help with iron deficiency. This is important especially for women of reproductive age, teenage girls, and pregnant women who have higher iron needs. The protein level is about the same as other types of legumes. The outer dark skin of the black chana has some extra antioxidant substances like polyphenols and flavonoids, which are not present in white chickpeas to that extent, thereby giving a flavor of anti-inflammatory effects besides the protein and mineral benefits. Kala chana is a low glycaemic index food in fact, it is one of the lowest among the Indian legumes that are eaten regularly so it will not result in a quick release of sugar into the blood and cause a large spike in blood sugar level; on the contrary, it will slowly digest, release glucose gradually, and produce minimal blood sugar fluctuation, therefore it is a smart choice for everyday food for people who are managing their metabolic health.

How to Use & Storage

Use an airtight glass jar or similar container to store the chana in a cool, dry, dark place that is not exposed to moisture or heat.
When stored properly, dry black chana can last for about a year.
Nothing beats soaking before cooking; it shortens the cooking time and makes the chana easier to digest.
Keep cooked kala chana in a sealed container in the fridge and consume within 3 - 4 days.

FAQs

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What makes kala chana more nutritious than regular white chickpeas?

Kala chana (black chickpeas) has a higher iron content and a lower glycaemic index than white kabuli chickpeas, making it a more iron-rich option and a better choice for blood sugar management. Its darker outer coat also contains additional antioxidant compounds not present in the same concentration in the hulled white variety.

Can organic black chana be sprouted at home?

Yes - kala chana is excellent for sprouting. Soak overnight for 12–14 hours, then drain and keep in a damp muslin cloth or sprouting jar in a warm, dark place for 36–48 hours, rinsing every 8 hours. Sprouted kala chana has significantly increased vitamin C content and improved mineral bioavailability compared to the unsprouted form, and can be eaten raw with lemon and salt.

How long should I soak organic kala chana before cooking?

Organic kala chana should be soaked for a minimum of 8 hours, ideally overnight (10–12 hours), before cooking. After soaking, drain and pressure cook with fresh water and a pinch of turmeric for 5–6 whistles on medium heat until the chana is tender but still holds its shape without becoming mushy.

What is kala chana used for in Maharashtrian cooking?

Kala chana is the key ingredient in the traditional Maharashtrian kala chana usal - cooked in a spiced coconut and onion masala with tamarind and goda masala, served with bhakri or rice. It is also used for Navratri prasad preparations across India, and for sprouted kala chana salads eaten raw with lemon, coriander, and chaat masala as a nutritious breakfast or snack.

Where can I buy organic kala chana (black chickpeas) online in Mumbai?

Organic kala chana grown without synthetic pesticides and free from post-harvest chemical treatments is available for home delivery across Mumbai and Navi Mumbai from Prakritii Organics at prakritii.in. Available in convenient pack sizes for households and bulk buyers. Contact 8591635387 or visit prakritii.in to order.

Organic Black Chana (Kala Chana / Black Chickpeas)