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Organic Poha (Flattened Rice)

Organic Poha (Flattened Rice)

Regular price Rs. 180.00
Regular price Sale price Rs. 180.00
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Product Description

Poha or Flattened Rice is a very popular and widely consumed breakfast ingredient in Maharashtra which forms the base of the famous Maharashtrian poha that is the first meal of millions of people every day. Prakritii Organics guarantees that our Poha is a 100% organic product, made from chemical-free rice that is grown without the use of synthetic pesticides or artificial fertilizers and throughout the manufacturing, no whitening agents or any other additives are used.

Being light, easy to digest, and quick to cook, it is a complete meal option for the family. It is a popular ingredient in kanda poha, batata poha, poha chivda, and no-cook breakfast dishes.

Tips to Store Organic Poha / Flattened Rice

  • To avoid moisture, store in an airtight glass or food-grade container placed in a cool dry area.
  • Since Poha readily absorbs moisture, it should be kept away from humid locations.
  • To retain the best taste and texture, use within 3-6 months.
  • Once rinsed for cooking, use right away do not let the rinsed poha stand before cooking.

Benefits of Organic Poha / Flattened Rice

  • Light, easy to digest, and gluten-free, a mild breakfast grain suitable for everyone.
  • A good source of carbohydrates that provide energy throughout the morning.
  • Completely free from artificial whitening agents, additives, and residues of synthetic pesticides.
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Poha or flattened rice is, without doubt, one of the most favourite breakfast materials of Maharashtrians and Central Indians in general. It is also the main ingredient of the popular Maharashtrian poha dish which is made in lakhs of homes in Mumbai and Pune every day. Prakritii Organics poha is derived from certified chemical-free rice that has been grown with no synthetic pesticides or artificial fertilisers. Besides, the processing of the product has been made without the use of artificial whitening agents or chemical treatments. Most of the poha available in the market is made from rice that has been conventionally grown and may have pesticide residues that could have been transferred during milling and flattening. Our organic poha is thoroughly clean from the very beginning right to the end of the product, so you can cook with it and serve your family in total confidence.

Organic Poha (Flattened Rice)

Why Families Prefer Prakritii Organics

Fresh, naturally grown produce sourced with care for families who value clean and mindful eating.

Regular Market Produce

Naturally grown and carefully sourced produce
No artificial ripening for selected fruits
Naturally fresh taste and texture
Farm-to-home freshness
Carefully selected quality produce
Organic Poha (Flattened Rice)

Health Benefits & Nutrition

Among Indian traditional breakfast options, organic poha might be the easiest to digest as it consists of grains. Its structure is so light and flattened that it disintegrates easily in the digestive tract. That's why it's fit for everyone, including children, seniors, and even people with delicate stomachs. It serves as a good source of carbohydrates that are digested quickly, releasing energy gradually and keeping you active without making you feel heavy as other grain-based breakfasts sometimes do. Besides, poha is a naturally gluten-free item, so it is not only a totally safe breakfast but also a very nourishing choice for those who exclude wheat from their diet. Moreover, if you add a tempering of mustard seeds, curry leaves, and peanuts as is usually done in Maharashtrian kanda poha, you further enhance the dish's nutritional value through the introduction of good fats and protein present in the peanuts.

How to Use & Storage

Keep the poha in an airtight glass or food-grade container and place the container in a cool, dry spot away from moisture and dampness.
Poha readily absorbs moisture and, if exposed to it, will become soggy and unusable. So, never keep it in a damp or humid place.
In proper storage, organic poha retains its qualities for 3 - 6 months.
After rinsing for cooking, use it right away. Don't allow rinsed poha to stand for a long time before cooking.

FAQs


Can't find what you're looking for? Reach out to us directly and our team will get back to you promptly.

What is organic poha and how is it made?

Organic poha is flattened rice made by parboiling, flattening, and drying cleaned rice grains - a traditional processing method that produces the thin, flat flakes used in Indian breakfast cooking. Prakritii Organics poha is made from certified chemical-free rice grown without synthetic pesticides and processed without artificial whitening agents or chemical additives.

Is organic poha gluten-free?

Yes - poha is made from rice and is naturally 100% gluten-free, making it a safe breakfast option for people with gluten intolerance or wheat sensitivity. It is one of the most commonly recommended gluten-free breakfast grains in Indian cooking and is suitable for all age groups including children and elderly family members.

How do I prepare organic poha without it becoming soggy?

Place the required amount of poha in a colander and rinse briefly under cold running water for 20–30 seconds - the poha should be moist but not waterlogged. Let it rest for 2–3 minutes before adding to the tempering. Avoid over-rinsing or soaking in water, as excess moisture causes the poha to become mushy during cooking.

How long does organic poha stay fresh after purchase?

Organic poha stored in an airtight container in a cool, dry place away from moisture stays fresh for 3–6 months. Poha absorbs moisture readily - storing in a humid environment causes it to become soft, clumpy, and unusable, so an airtight container is essential particularly during Mumbai's monsoon months.

Where can I buy organic poha online in Mumbai?

Organic poha made from chemical-free rice is available for home delivery across Mumbai and Navi Mumbai from Prakritii Organics at prakritii.in. Call or WhatsApp 8591635387 to place an order or check current availability and pack sizes.