Organic Tur Dal

Yes. Our organic tur dal is sourced directly from certified chemical-free farms in Maharashtra, where it is grown without synthetic pesticides, artificial fertilisers, or post-harvest fumigants.

Yes — most people notice a cleaner, more pronounced flavour in organic tur dal. The absence of chemical residues and the natural soil health of organic farms produces a lentil with better flavour, cleaner colour when cooked, and a more authentic taste.

Tur dal is a rich source of plant-based protein but is not a complete protein on its own — it is lower in the amino acid methionine. However, when eaten with rice (as in the traditional dal-rice combination), the amino acid profiles of both foods complement each other perfectly to form a complete protein — which is exactly why this pairing has been a cornerstone of Indian nutrition for thousands of years.

Yes. Tur dal has a low glycaemic index and is high in both protein and fibre — a combination that slows glucose absorption and helps maintain stable blood sugar levels. It is one of the most recommended legumes for people managing type 2 diabetes through diet.

Stored in an airtight container in a cool, dry place away from moisture and direct sunlight, organic tur dal will remain fresh and nutritionally intact for up to 12 months. Cooked dal should be refrigerated and consumed within 2–3 days.